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Yogini Tara: The Danger of Western Yoga: A Letter to Tumblr Yogis

yoginitara:

When hatha, or physical, yoga developed in India centuries ago, the social and cultural context was entirely different. Their relationship to the body was one of deeper harmony, as was their relationship to themselves and the world in general. Even today, nowhere do we see more fighting with the…

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Tried this today and I liked the sequence. The movements are flowing and it’s very easy to follow. Short and sweet but just perfect for a pregnant woman.

fuckyeahyoga:

Vera Colombo

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I created a yoga mix for your listening pleasure :)

Had a great Jivamukti class last night led by Jules Febre and Lady Ruth. It felt like a nice long shower afterwards. ;)